Perfect Medium-Rare Grilled Steak

Instructions

Step 1. Prep the Steak:

  • Pat steaks dry with a paper towel. Season generously on both sides with salt and black pepper. Let them sit at room temperature for 20 minutes.

Step 2. Preheat Grill or Pan:

  • Heat a cast-iron skillet or grill to high heat. Drizzle olive oil to coat.

Step 3. Sear:

  • Place steaks on the hot surface and sear for 2-3 minutes per side until a rich brown crust forms.

Step 4. Add Flavor:

  • Lower the heat, add butter, garlic, and herbs. Tilt the pan and spoon the melted butter over the steak for 1-2 minutes.

Step 5. Check Doneness:

  • For medium-rare, internal temp should be 130°F (54°C).

Step 6. Rest:

  • Remove from heat and rest for 5-10 minutes before slicing. This helps keep it juicy.

Step 7. Serve:

  • Slice against the grain, sprinkle with sea salt, and garnish with fresh herbs.

Pro Tip: Don’t overcrowd the pan, give the steak space to sear perfectly!

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