After a long day at work, cooking dinner can feel overwhelming. But eating healthy doesn’t have to mean hours in the kitchen. With a few smart recipes, you can whip up delicious, wholesome dinners in under 30 minutes.
These quick healthy dinner ideas for busy weeknights are perfect for families, students, and anyone who wants nourishing meals without the stress.
1. Lemon Garlic Salmon with Steamed Veggies
Lemon Garlic Salmon with Steamed Veggies
Ingredients
- 4 salmon fillets
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- 1 lemon (zested and juiced)
- Salt & pepper to taste
- 2 cups broccoli florets
- 1 cup baby carrots
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon on a baking sheet, drizzle with olive oil, garlic, lemon juice, salt, and pepper.
- Bake for 12–15 minutes until flaky.
- Steam broccoli and carrots for 5–6 minutes.
- Serve salmon with veggies and an extra squeeze of lemon.
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