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Crispy Chicken Tender Salad with Roasted Sweet Potatoes

Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 4
Calories 520 kcal

Ingredients
  

For the Chicken Tenders:

  • 2 boneless, skinless chicken breasts, cut into strips
  • 1 cup breadcrumbs (panko for extra crispiness)
  • 1 tsp paprika
  • ¼ tsp garlic powder
  • Salt and black pepper to taste
  • 1 egg, beaten
  • 2 tbsp all-purpose flour
  • Oil for frying

For the Salad:

  • 4 cups mixed greens (such as butter lettuce or spring mix)
  • 1 cup roasted sweet potatoes, cubed or sliced
  • ½ cup cherry tomatoes, halved

For the Red Onion Relish (optional but recommended):

  • 1 small red onion, thinly sliced
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Pinch of sugar

For the Dressing:

  • Your favorite vinaigrette or a simple olive oil
  • lemon juice dressing
Keyword Crispy Chicken Tender Salad with Roasted Sweet Potatoes