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Foul Medames

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast / Main Dish
Cuisine Middle East
Servings 4
Calories 280 kcal

Ingredients
  

  • 1 (15 oz) can fava beans (or fūl), drained and rinsed
  • ¼ cup finely chopped fresh parsley
  • ¼ cup finely chopped tomato
  • 2 jalapeños or green chilies, thinly sliced (optional)
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice, freshly squeezed
  • 2 tbsp olive oil, divided
  • ½ tsp cumin
  • Salt to taste
  • Warm pita or flatbread for serving
Keyword Foul Medames