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healthy creamy pasta recipe

Healthy Creamy Pasta Recipe

This healthy creamy pasta recipe is full of flavor, made with nutritious ingredients, and simple enough for anyone to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Italian
Servings 4
Calories 366 kcal

Ingredients
  

For the Pasta:

  • 12 ounces whole wheat or chickpea pasta
  • 1 tsp salt (for boiling water)

For the Creamy Sauce:

  • 1 cup Greek yogurt (optional)
  • ½ cup unsweetened almond milk
  • 3 cloves garlic, minced
  • ½ cup grated parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • ¼ tsp red pepper flakes (optional)

Optional Add-Ins:

  • 1 cup baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 cup grilled chicken or shrimp
  • ½ cup sauteed mushrooms
Keyword Creamy Pasta, Healthy Chicken Pasta, Healthy Creamy Pasta Recipe