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blackened chicken breast

Simple Recipe For Blackened Chicken Breast

Blackened chicken breast is a dish that is quick, full of flavor, and healthy, earning a place in the repertoire of many home cooks.
Prep Time 10 minutes
Cook Time 15 minutes
5 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 2
Calories 335 kcal

Equipment

  • Cast-Iron Skillet
  • Mixing bowl
  • Tongs
  • Meat Thermometer
  • Spatula  (Optional)
  • Paper towels

Ingredients
  

For the Chicken

  • 2 medium-sized boneless, Chicken breasts
  • 2 tbsp Olive oil or melted butter

For the Blackening Seasoning

  • 1 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp dried thyme
  • 1 tbsp dried oregano
  • ½ tbsp cayenne pepper
  • ½ tbsp black pepper
  • 1 tbsp salt
Keyword Blackened Chicken Breast, Blackened Chicken Breast Recipe, Simple Recipe For Blackened Chicken Breast