Healthy High Protein Bruschetta Chicken Pasta Recipe for Weight Loss

Instructions

Step 1. Cook the pasta:

  • Bring a large pot of salted water to a boil.
  • Cook pasta according to package directions until al dente.
  • Drain, drizzle with olive oil, and set aside.

Step 2. Season and cook the chicken:

  • Rub chicken breasts with olive oil, garlic, Italian seasoning, salt, and pepper.
  • Grill over medium heat (or pan-sear in a skillet) for 4–5 minutes per side, until cooked through and golden brown.
  • Let rest for a few minutes, then slice into strips.

Step 3. Prepare the bruschetta topping:

  • In a bowl, combine tomatoes, basil, garlic, balsamic vinegar, olive oil, salt, and pepper.
  • Toss gently and let it sit for a few minutes to allow flavors to meld.

Step 4. Assemble the dish:

  • In a large serving bowl, toss the pasta with half of the bruschetta topping.
  • Top with sliced chicken and spoon the remaining bruschetta mix on top.
  • Sprinkle with Parmesan cheese before serving.

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