If you’re craving something that’s both comforting and wholesome, this Crispy Chicken Tender Salad with Roasted Sweet Potatoes is exactly what you need.
The golden crunch of chicken tenders paired with caramelized roasted sweet potatoes makes this salad feel indulgent yet nourishing. It’s perfect for lunch, dinner, or even meal prep when you want something satisfying but still light.
Crispy Chicken Tender Salad with Roasted Sweet Potatoes
Ingredients
For the Chicken Tenders:
- 2 boneless, skinless chicken breasts, cut into strips
- 1 cup breadcrumbs (panko for extra crispiness)
- 1 tsp paprika
- ¼ tsp garlic powder
- Salt and black pepper to taste
- 1 egg, beaten
- 2 tbsp all-purpose flour
- Oil for frying
For the Salad:
- 4 cups mixed greens (such as butter lettuce or spring mix)
- 1 cup roasted sweet potatoes, cubed or sliced
- ½ cup cherry tomatoes, halved
For the Red Onion Relish (optional but recommended):
- 1 small red onion, thinly sliced
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- Pinch of sugar
For the Dressing:
- Your favorite vinaigrette or a simple olive oil
- lemon juice dressing
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