Crispy Chicken Tender Salad with Roasted Sweet Potatoes

Instructions

Step 1. Roast the Sweet Potatoes:

  • Preheat oven to 400°F (200°C). Toss sweet potatoes with a little olive oil, salt, and pepper.
  • Spread on a baking sheet and roast for 20-25 minutes until tender and caramelized.

Step 2. Prepare the Relish:

  • In a small skillet, sauté the sliced red onion in olive oil over medium heat until softened. Add red wine vinegar and sugar, and cook for 2-3 minutes until slightly reduced. Set aside.

Step 3. Make the Chicken Tenders:

  • In one shallow bowl, mix flour, salt, and pepper. In a second bowl, beat the egg. In a third bowl, combine breadcrumbs, paprika, and garlic powder.
  • Dredge each chicken strip in flour, then dip it in the egg, and finally coat it with the breadcrumb mixture.

Step 4. Cook the Chicken:

  • Heat oil in a large skillet over medium-high heat. Fry the chicken tenders for 3-4 minutes per side, or until golden brown and cooked through. Drain on a paper towel-lined plate.

Step 5. Assemble the Salad:

  • Arrange the mixed greens on a large plate or in a bowl. Top with the roasted sweet potatoes, cherry tomatoes, and the red onion relish.

Step 6. Add the Chicken:

  • Place the warm, crispy chicken tenders on top of the salad. Drizzle with your favorite dressing and serve immediately.

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