Low Cholesterol Recipes for Heart Health: Doctor-Approved Ideas

4. Black Bean Tacos with Avocado Salsa

Black Bean Tacos with Avocado Salsa

Plant-based tacos with creamy avocado goodness.

Black Bean Tacos with Avocado Salsa

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish
Cuisine Mexican
Servings 2
Calories 340 kcal

Ingredients
  

  • 1 can black beans
  • 1 tsp chili powder
  • 1 tsp cumin
  • Corn tortillas
  • 1 avocado, diced
  • 1 tomato, chopped
  • Lime juice
Keyword Black Bean Tacos with Avocado Salsa

Instructions

  • Heat 1 teaspoon olive oil in a pan; add 1 can drained black beans, 1 teaspoon chili powder, 1 teaspoon cumin, and salt. Cook 3–4 minutes and lightly mash.
  • Warm corn tortillas in a dry pan.
  • Make salsa: combine diced avocado, tomato, onion, lime juice, and cilantro with salt.
  • Fill tortillas with black beans and top with avocado salsa. Serve with lime wedges.

Meat-free, cholesterol-free, and loaded with flavor.

Continue Reading This Article

Leave a Comment

Recipe Rating