Spicy Salmon Poke Recipe

Poke bowls have taken over the cooking world, offering a fresh, delicious, and convenient meal you can customize to your heart’s desire. And if you’re a sushi fan, you’ll love this spicy salmon poke recipe.

This tutorial will guide you through everything you need to know, from selecting the right salmon to creating the perfect marinade and constructing a super bowl.

Spicy Salmon Poke Recipe

Spicy Salmon Poke Recipe

Poke bowls have taken over the cooking world, offering a fresh, delicious, and convenient meal that you can customize to your heart’s desire.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Dish
Cuisine American, Japanese
Servings 4
Calories 328 kcal

Equipment

  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Measuring spoons and cups

Ingredients
  

  • 1 pound fresh sushi-grade salmon
  • ¼ cup soy sauce (low-sodium)
  • 1 tbsp sesame oil
  • ½ tbsp sriracha
  • 1 tbsp rice vinegar
  • 1 tsp Honey or agave syrup
  • ½ tsp grated ginger
  • 1 clove garlic, minced
  • ¼ cup chopped green onions
  • 1 tbsp sesame seeds
  • ½ cup diced cucumber
  • ½ cup diced avocado
Keyword Best Spicy Salmon Poke, Salmon Poke, Spicy Salmon Poke Recipe

Why You’ll Love This Spicy Salmon Poke Recipe

Spicy salmon poke is not only delicious but also incredibly simple to make at home. Here’s why you’ll love this recipe.

  • Fresh and Healthy – Loaded with omega-3 fatty acids, protein, and vitamins.
  • Easy to Make – No need for fancy cooking skills; just chop, mix, and assemble!
  • Customizable – Adjust the spice level and toppings to your preference.
  • Perfect for Any Meal – Great for lunch, dinner, or even meal prep.

Let’s dive into the details of making the perfect spicy salmon poke at home!

Choosing the Right Salmon

The Best Type of Salmon for Poke

When making a poke, selecting the right salmon is crucial. Here are some important tips:

  • Sushi-Grade Salmon – Always choose fresh, sushi-grade salmon to ensure safety when eating raw fish.
  • Wild-Caught & Farmed – Wild-caught salmon has a richer flavor, but high-quality farmed salmon also works well.
  • Fresh & Frozen – If you can’t find fresh sushi-grade salmon, opt for frozen salmon labeled for raw consumption.

How to Prepare the Salmon

Once you have your salmon, follow these steps.

  • Pat the salmon dry with a paper towel.
  • Cut into uniform bite-sized cubes for even marination.
  • Keep it chilled until ready to use.
Spicy Salmon Poke Recipe

Preparing the Salmon for Your Spicy Salmon Poke Recipe

  • Cut the Salmon: Start by patting the salmon dry with a paper towel. Using a sharp knife, cut the salmon into bite-sized cubes (about 1/2 inch thick). Place the cubes in a mixing bowl. 
Spicy Salmon Poke Recipe

  • Marinate the Salmon: In a separate bowl, whisk together the soy sauce, sesame oil, sriracha, rice vinegar, honey, ginger, and garlic. Pour this mixture over the salmon and gently toss to coat. Be careful not to break the salmon pieces. 
Spicy Salmon Poke Recipe

  • Let It Rest: Cover the bowl with plastic wrap and let the salmon marinate in the fridge for at least 1o -15 minutes. This allows the flavors to meld together beautifully.
Spicy Salmon Poke Recipe

Assembling Your Spicy Salmon Poke Bowl

While the salmon is marinating, let’s prep the other components of your poke bowl. 

  • Prepare the Veggies: Dice the cucumber and avocado. Set these aside. 
  • Cook the Rice (Optional): If you’re serving your poke over rice, now’s the time to cook it. Sushi rice or jasmine rice works best. 
  • Add Toppings: Once the salmon is ready, assemble your bowl. Start with a base of rice, then add the marinated salmon. Top with cucumber, avocado, and any other toppings you like. Sprinkle sesame seeds and green onions on top for extra flavor and crunch.
Spicy Salmon Poke Recipe

Customizing Your Spicy Salmon Poke

One of the best things about poke bowls is how customizable they are. Here are some ideas to make your bowl uniquely yours: 

  • Switch Up the Protein: Not a fan of salmon Try tuna, shrimp, or even tofu. 
  • Add More Heat: If you love spice, add extra sriracha or chili flakes. 
  • Go Crunchy: Add tempura flakes or crispy onions for texture. 
  • Experiment with Sauces: Try adding a drizzle of spicy mayo or eel sauce for a different flavor profile.

Serving and Enjoying Your Spicy Salmon Poke Bowl

Once your bowl is assembled, it’s time to dig in! Here are a few tips for serving.

  • Garnish Generously: Add a sprinkle of sesame seeds, extra green onions, or nori strips for a pop of color and flavor. 
  • Pair with Sides: Serve with miso soup, edamame, or a side salad for a complete meal. 
  • Enjoy Fresh: Poke is best enjoyed immediately after preparation to maintain its freshness and texture.

Tips for the Best Spicy Salmon Poke

  • Choose Sushi-Grade Salmon: I repeat this over and over again: You must use high-quality sushi-grade salmon for this dish. Don’t skimp on your salmon!
  • Add Even More Spiciness: While Sriracha is known for its bold flavor, lovers of spicy food can add even more flavor and spiciness by adding some chili flakes or Hawaiian chili water to the quick marinade.
  • Use It for a Poke Bowl: While I love this dish as a quick snack on its own, it can also be used in a poke bowl! To make your own, combine the salmon with white rice, plus your choice of pickles and fresh vegetables, and sprinkle some sesame seeds on top.

Storing Your Perfect Salmon Poke Recipe

If you have leftovers (which is rare because it’s so delicious!), here’s how to store them properly: 

  • Refrigerate: Store the marinated salmon and toppings separately in airtight containers. It will stay fresh for up to 24 hours. 
  • Avoid Freezing: Freezing raw salmon can alter its texture, so it’s best to enjoy it fresh. 
  • Reassemble Before Eating: When ready to eat, reassemble your bowl with fresh rice and toppings. 

Conclusion

There you have it a beginner-friendly guide to making a mouthwatering spicy salmon poke recipe at home. Not only is this dish incredibly flavorful, but it’s also healthy and easy to customize. Whether you’re cooking for yourself or impressing guests, this recipe is sure to be a hit. 

So, what are you waiting for? Grab your ingredients and start creating your poke masterpiece today! 

Nutrition


Total Fat: 22g | Saturated Fat: 3g | Cholesterol: 110mg | Sodium: 628mg | Total Carbohydrate: 5g | Dietary Fiber: 3g | Total Sugars: 1g | Protein: 26g | Vitamin A: 160lU | Vitamin C: 11mg | Calcium: 305mg | Iron: 1mg | Potassium: 826mg


FAQ

Can I use frozen salmon for poke?

Yes, as long as it’s labeled sushi-grade and properly thawed in the refrigerator before use.

How spicy is this poke recipe?

This recipe has a medium spice level, but you can adjust the sriracha to make it milder or hotter.

Can I make this recipe ahead of time?

Yes, but for the best taste, assemble the poke bowl just before serving. You can marinate the salmon for up to 24 hours in the fridge.

What if I don’t like raw fish?

You can substitute raw salmon with cooked shrimp, tofu, or even seared tuna for a different take on the dish.

Can I make this recipe gluten-free?

Absolutely! Simply use tamari or coconut aminos instead of soy sauce to make it gluten-free.

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